Intro to YOGA SERIES
Are you ready to try yoga for the first time? Or have you been coming to class but would like to learn more about the poses and the flow? This series is for you! Three of our veteran teachers, Melissa, Anne & Deb will be leading this series on Tuesday nights in October from 7:30pm-8:45pm. It will be held on 10/12, 10/19 & 10/26. The cost is $60 for all 3 sessions or $25 for a just one.
Journey Through the chakras
Do you ever wonder why yoga teachers say things like "hip openers release a lot of emotion? Why does everyone know what it means to feel butterflies in their tummy? Do we really have colored balls of light in our bodies? We will explore these questions and more in this fun, informative workshop. It will open up new insights and way to explore your practice both on and off your mat.