40 days to personal revolution
40 days to personal revolution is back! Are you ready to take action in creating the life you want? This program is about taking an honest look at where you are in your current day to day life, implementing choices to help you make shifts in your daily habits, and then finishing with all of the tools and power you need to create a life you love. There will be a commitment to your yoga & meditation practices, self-inquiry and making healthy lifestyle choices!
We will meet in person on Saturdays from 3pm-4pm to discuss your personal inquiry journey. Following the meeting there will be a special 60 minute yoga practice JUST for 40 day participants. The practice will have a different theme each week, think; arm balances, inversions, backbends etc.
The meeting dates will be: 1/21, 1/28, 2/4, 2/11, 2/18, 2/25
The cost for students who currently have an annual or auto-rerew month unlimited is $150*
The cost for students who don't have an annual or auto-renew is $250* and that includes unlimited yoga throughout the program.
*Included in the cost of the program is the Soundbath on 2/4, and two weekly group meditations held via zoom.
You will need to purchase the book 40 Days to Personal Revolution by Baron Baptiste, we have copies available at the studio for $15 or you can purchase on amazon.
Please join Todd Morgan for another soundbath the first Saturday of every month at 5pm. A soundbath is a mediative experiece where you lay in a comfortable position and relax while Todd plays a variety of sounds with various musical instruments. The vibrations of the sounds wash over your entire body. Sound has the ability to remove tension and replace it with harmony. The entire experience will leave you in a relaxed state, calming your breath, your heart rate and quieting the mind. Each person will experience something a little different.