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About Us

Deb Chadsey

Instructor

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When I'm not in yoga pants i'm wearing...

yoga pants 

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My favorite song to sing at the top of my lungs...

Hold on- by yola

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I love kids yoga because...

Kids are always authentic , spontaneous and soak up everything they are exposed to. I love to see their growth and learning! (and they are just plain fun )

Our Story

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If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

Meet The Team

Our Clients

Class Packages

We offer a variety of different packages to help meet your scheduling needs. They range from drop in classes to annual passes.  Learn more here.

Class Descriptions

We offer a range of classes; 60-75 min journey into power, YIN, hiit & conditioning, and a basics class. Check back often for other workshops and events we host!

Practice Strong

Practice Strong is a yoga class designed for students with different abilities. It is open to the public and all are welcome. This class has been adapted in many ways to accommodate the different needs of our students.

Questions?

Any questions, comments or ideas, please send us an email at thepracticebuffalo@gmail.com.

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