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We are a Baptiste inspired studio. The flow we teach is journey into power. Which is an access to power, vitality and freedom. Classes range from 60-75 mins and the room is heated to 90 degrees. Our teachers meet each student where they are and  show you that right where you are anything is possible.

A message from Lauren & Ashley

We are all told "live your life to the fullest"; we are here to help you do just that. We want you to walk into the studio and feel immediately welcomed and supported by our amazing community of students and teachers. We want you to know that this practice is accessible to everybody no matter what your ability level is. We hope you love the space as much as we do. Now let's go DO THE THING!

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