top of page
image0.jpeg

Cory zale

INSTRUCTOR

​

why yoga?

I love that yoga provided me with a different avenue of training that i wasn't getting from traditional workouts. the increased range of motion that you experience helps bring those traditional workouts to the next level (doesn't hurt if you are golfer, either)"

​

favorite tailgate meal? Meatball sub prepared by yours truly

​

favorite song?

hey brother-Avicii

​

​

​

Class Packages

We offer a variety of different packages to help meet your scheduling needs. They range from drop in classes to annual passes.  Learn more here.

Class Descriptions

We offer a range of classes; 60-75 min journey into power, YIN, hiit & conditioning, and a basics class. Check back often for other workshops and events we host!

Practice Strong

Practice Strong is a yoga class designed for students with different abilities. It is open to the public and all are welcome. This class has been adapted in many ways to accommodate the different needs of our students.

Questions?

Any questions, comments or ideas, please send us an email at thepracticebuffalo@gmail.com.

bottom of page