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200 hr Teacher Training
Practice Strong
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123 Grey St East Aurora, NY 14052
22 Main St Hamburg, NY 14075

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THE TEAM

For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack

Class Packages

We offer a variety of different packages to help meet your scheduling needs. They range from drop in classes to annual passes. Learn more here.

Class Descriptions

We offer a range of classes; 60-75 min journey into power, YIN, hiit & conditioning, and a basics class. Check back often for other workshops and events we host!

Practice Strong

Practice Strong is a yoga class designed for students with different abilities. It is open to the public and all are welcome. This class has been adapted in many ways to accommodate the different needs of our students.

Questions?

Any questions, comments or ideas, please send us an email at thepracticebuffalo@gmail.com.

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